A sport, a martial art and undeniably an art form, the combative science of Muay Thai, known throughout the world as Thai boxing, is the national sport of Thailand. Muay Thai is most effective in hand to hand combat and utilizes all the body's natural weapons. Powerful punches, kicks, knee strikes and elbows. Training is dynamic and cardio-intensive without using full contact.
Our Muay Thai classes are generally scheduled between 7:00pm and 9:00pm. All experience levels are welcome. The curriculum is designed to challenge you on a ongoing basis by introducing new material and teach practical self-defense applications.