Our programs strive to develop and build upon the foundational skills of the martial arts: strength and power, balance, flexibility, muscle control and general fitness. Good character attributes such as humility, respect, self-discipline, and discipline are valued and expected of our students. All of this is taught in an age-appropriate and safe way. We are a black belt school and follow the traditions passed down through our martial arts lineage to guide our students on their own journey towards "mastery of self".